Main – CrossFit
07.27.13 Saturday (Time)
2 PERSON TEAM
Buy In: 200m Run
Then 3 Rounds of:
100m Partner Barbell Carry (95/75/65#)
50m Lunge with Barbell at Front Rack
(1 person works at a time)
50 Slam Balls (1 person works at a time)
50 Slam Ball Partner Sit Ups
Cash Out: 200m Run