about us

serving the Houston area as your guide on the journey to a healthier, happier self

our mission

We are not just a fitness program. At CrossFit Equality we are a vehicle for life change. Anyone that has been a member at CrossFit Equality for more than a few months can testify to the unique environment that is fostered by our coaching staff and our community. This place has become a “third space” for many of our members outside of work and home life.

It’s a place where they come to unwind, work off stress, and know that they can be their true authentic self.

No matter what your background is, your age, race, religion, or political beliefs… In this gym, we are all athletes on the same journey. In this gym we all root for each other. We all push each other through difficult times, and we all celebrate breakthroughs both physical and mental. In this gym, we all may look and act a little different but we are all part of the CrossFit Equality family.

The small ripple effect that occurs from nurturing happier healthier humans, extends from gym life to the world around us.

OUR GOAL:

TO PROVIDE

positive & challenging environments promoting health, fitness, well being & community

OUR TEAM MAKES US GREAT

OUR TEAM

Trisha Barnes

ONNER / COACH

Anthony Techeira

Coach

Nikki Newton

COACH

Ron Webb

COACH

Kellee Webb

COACH

Michael Lyons

COACH

Brandon Burns

COACH

Jeremy Truitt

COACH

Aislinn McDonald

COACH

ARE YOU READY TO LEVEL UP?

getting started is easy!

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

CrossFit Equality

CONTACT US

Nikki Newton

COACH

My entire life has evolved around sports and fitness. My father was a professional football player turned coach for over 40 years, as well as my mother who coached for most of her teaching career. My brother played collegiate football at TA&M. My earliest memories from grade school are spending summer vacations with my Dad in the high school weight room and watching game film to get ready for next football season. I started playing competitive softball then transitioned to Volleyball, basketball and track in high school. Due to injuries I did not play competitively in college but I did participate in intramurals!! You name the sport and I was playing it! I also got certified to officiate because I could not get enough.

After college, I too, was a member at a Globo Gym. After years of playing sports and endless hours of practice, running and working out there was no way I could stop now. I truly enjoy working out and feeling strong. So, for years I looked for new programs and exercise routines to keep it fresh and keep me motivated. Finally, one day I heard of CrossFit. I saw a few pictures on Facebook but it took me two years to work up the courage to actually walk in the door for a no sweat intro. I already had a home gym with everything I could need (or so I thought). But, in June of 2014 I walked into CrossFit Equality. Best decision I could have made for my future self.

The family at CFE was truly welcoming and the environment pushed all my fears away. And talk about variety and keeping it fresh. The workouts are always challenging and constantly changing. It is an all-inclusive environment where everyone is doing the same workout but adjusting for their individual fitness levels. What I find most fascinating about Crossfit is that the loudest cheers are for those that finish last. This is what clinched it for me. I knew I wanted to be a part of this positive and life changing environment so I decided to become a coach. I want to be involved in the positive transformation that changes the lives of our members. I love watching the member’s achieve new PR’s, conquer complex movements and reach for goals they thought were unobtainable. I love every minute of it.

CERTIFICATIONS

CrossFit Level 2 Trainer
CPR/AED/First Aid Certified

Michael Lyons

COACH

Have you ever heard the quote, “You have to hit rock bottom in order to turn things around?”

In December 2009, my 6’1” frame stood on the scale staring in disbelief at the number before me…. 335 lb. I hit my rock bottom that day at the age of 26, and following the purchase of a bicycle, I set off on my journey to physical improvement.

Over the next two years, my fitness level and overall health improved with my new interest in cycling. I met many personal goals and enjoyed great pride in my accomplishments, which include my first MS-150 bike ride from Houston to Austin in April 2010, and my first half-marathon at the Aramco Houston Half Marathon the following January (2011).

Even though I had come quite far, I also found myself very unsatisfied with my physical appearance. I hit a plateau at 250 lb. and remained there for over a year and a half. I was particularly frustrated by my inability to achieve additional weight loss or further improve my body composition via muscular gains. By early 2012, my weight climbed to 265 lb. due to my frustrations.

Fast forward to May 2012, and I found myself standing in my CrossFit class. I did not know what to expect, but I was greatly inspired after observing a CrossFit competition the previous week.

CrossFit quickly became an integral part of my lifestyle and I was a changed man through those 3 classes a week. I knew that I wanted to coach someday and help others defeat their personal struggles in the same manner CrossFit allowed me to overcome my own.

After relocating to CrossFit Equality in February 2013, my desire to coach became much stronger while training under CFE’s ownership. I knew that I wanted to be a part of the awesome things happening here at CFE.

Today, I am 185 lb., but more importantly than the number, I am in the best shape of my life. Now that I am one of the CFE coaches, my goal is to help all members obtain their personal goals and experience all the successes the CrossFit lifestyle has to offer

CERTIFICATIONS

CrossFit Level 2 – October 2016
CrossFit Endurance – March 2014
USA Weightlifting Level 2 Advanced Sports Performance Coaching – October 2015
CrossFit Mobility – June 2014
CrossFit Weightlifting – November 2014
CrossFit Gymnastics – May 2015
CPR/AED/First Aid Certified

Michael Lyons

COACH

Have you ever heard the quote, “You have to hit rock bottom in order to turn things around?”

In December 2009, my 6’1” frame stood on the scale staring in disbelief at the number before me…. 335 lb. I hit my rock bottom that day at the age of 26, and following the purchase of a bicycle, I set off on my journey to physical improvement.

Over the next two years, my fitness level and overall health improved with my new interest in cycling. I met many personal goals and enjoyed great pride in my accomplishments, which include my first MS-150 bike ride from Houston to Austin in April 2010, and my first half-marathon at the Aramco Houston Half Marathon the following January (2011).

Even though I had come quite far, I also found myself very unsatisfied with my physical appearance. I hit a plateau at 250 lb. and remained there for over a year and a half. I was particularly frustrated by my inability to achieve additional weight loss or further improve my body composition via muscular gains. By early 2012, my weight climbed to 265 lb. due to my frustrations.

Fast forward to May 2012, and I found myself standing in my CrossFit class. I did not know what to expect, but I was greatly inspired after observing a CrossFit competition the previous week.

CrossFit quickly became an integral part of my lifestyle and I was a changed man through those 3 classes a week. I knew that I wanted to coach someday and help others defeat their personal struggles in the same manner CrossFit allowed me to overcome my own.

After relocating to CrossFit Equality in February 2013, my desire to coach became much stronger while training under CFE’s ownership. I knew that I wanted to be a part of the awesome things happening here at CFE.

Today, I am 185 lb., but more importantly than the number, I am in the best shape of my life. Now that I am one of the CFE coaches, my goal is to help all members obtain their personal goals and experience all the successes the CrossFit lifestyle has to offer

CERTIFICATIONS

CrossFit Level 2 – October 2016
CrossFit Endurance – March 2014
USA Weightlifting Level 2 Advanced Sports Performance Coaching – October 2015
CrossFit Mobility – June 2014
CrossFit Weightlifting – November 2014
CrossFit Gymnastics – May 2015
CPR/AED/First Aid Certified

Nikki Newton

COACH

My entire life has evolved around sports and fitness. My father was a professional football player turned coach for over 40 years, as well as my mother who coached for most of her teaching career. My brother played collegiate football at TA&M. My earliest memories from grade school are spending summer vacations with my Dad in the high school weight room and watching game film to get ready for next football season. I started playing competitive softball then transitioned to Volleyball, basketball and track in high school. Due to injuries I did not play competitively in college but I did participate in intramurals!! You name the sport and I was playing it! I also got certified to officiate because I could not get enough.

After college, I too, was a member at a Globo Gym. After years of playing sports and endless hours of practice, running and working out there was no way I could stop now. I truly enjoy working out and feeling strong. So, for years I looked for new programs and exercise routines to keep it fresh and keep me motivated. Finally, one day I heard of CrossFit. I saw a few pictures on Facebook but it took me two years to work up the courage to actually walk in the door for a no sweat intro. I already had a home gym with everything I could need (or so I thought). But, in June of 2014 I walked into CrossFit Equality. Best decision I could have made for my future self.

The family at CFE was truly welcoming and the environment pushed all my fears away. And talk about variety and keeping it fresh. The workouts are always challenging and constantly changing. It is an all-inclusive environment where everyone is doing the same workout but adjusting for their individual fitness levels. What I find most fascinating about Crossfit is that the loudest cheers are for those that finish last. This is what clinched it for me. I knew I wanted to be a part of this positive and life changing environment so I decided to become a coach. I want to be involved in the positive transformation that changes the lives of our members. I love watching the member’s achieve new PR’s, conquer complex movements and reach for goals they thought were unobtainable. I love every minute of it.

CERTIFICATIONS

CrossFit Level 2 Trainer
CPR/AED/First Aid Certified