EVERYONE IS WELCOME! NO CROSSFIT EXPERIENCE NECESSARY!
CrossFit Equality – CrossFit
Team of 2 (CFE member + Guest)
10 Rounds each partner.
Alternate Rounds between partners
Partner A Works, Partner B Holds Baby (1-KB- 53/44#)
10 Med Balls Sit Ups (20/14#)
15 Lunges w/ 1-DB (35/25#)
100m Farmers Carry (1) KB, both partners
Can switch Baby between partners during 100m
Cannot set Baby down during any part of WOD or each partner must do 10 Push Ups