08.31.13 Saturday and 09.01.13 Sunday

We will be closed Saturday and Sunday. Get outside for a run, bike ride or swim….hmmmm sounds like a triathlon!

Speaking of, Coach Michael will be doing the Towne Lake Triathlon Monday morning. Come join us for an outdoor WOD and then to cheer Michael on. If interested in joining us, email Ann (Ann @crossfitequality.com)

Categories: WOD