STAMINA/SKILL:
Max unbroken Double Unders
WOD:
10-9-8-7-6-5-4-3-2-1
Pull Ups
1-2-3-4-5-6-7-8-9-10
Clapping Push Ups
20 DU/60 SU between each set
Ex: 10 Pull Ups, 1 Clapping Push Up, 20 DU
then
9 Pull Ups, 2 Clapping Push Ups, 20 DU’s
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