On Saturday January 17th, after our 9am FREE Community workout, we will be discussing our next nutrition seminar! We will go over all the rules, explain the two parts: Part 1: 30 day Paleo Challenge and Part 2: Bad Ass Body Challenge. We will also answer any questions, provide meal planning ideas, etc.
The actual challenge starts the following Saturday January 24th! We are giving you one week to prepare and clean out the frig and pantry of non approved foods.
For more detailed information, CLICK HERE!