Main – CrossFit
Metcon (Time)
2 Times Through:
Partner A completes 250m row while Partner B completes as many Power Cleans (95/65#) as Possible. Then switch.
Then
2 Times Through:
Partner A completes 200m Sandbag carry while Partner B completes as many Box Jumps (24/20″) as possible. Then switch.
Then
2 Times Through:
Partner A completes 50 DU / 150 SU while
Partner B completes as many Deadlifts (95/65#) as possible.
Then
2 Times Through:
Partner A completes 200m run while Partner B completes as many Push Press (95/65#) as Possible. Then switch.
This is scored by total reps (continuous count) and total time.
Input total reps in note box.
QOD: What’s your favorite “go to” restaurant in Houston?