Team of 2
For Time:
200m Run with Med Ball(20/14#) 1 person goes at a time, each person goes once.
Accumulate 100 Push Press (95/65#)
200m Run with Med Ball 1 person goes at a time, each person goes once.
**Every 20 Push Press stop and do:
5 ea Alternating Tire Flips
(1) 10m Partner Sled Push
QOD: What one lesson that your Mother taught you that you remember the most?