11.26.13 Tuesday

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Main – CrossFit

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Split Jerk (3-3-3-3)

Metcon (Time)

Cash In: 250m Row
21-15-9
One Arm DB Snatch (45/35#)
Pull Ups
Cash Out: 250m Row

QUESTION OF THE DAY: What’s your favorite dessert for Thanksgiving?

6 Replies to “11.26.13 Tuesday”

  1. Big Toe Pie! It’s my father in laws homemade pecan pie (the only pecan pie I will eat)! He makes everything from scratch and it’s soooo good! He’s a plumber by trade and his hands are so big that when he fluted the pie crust with his thumb an uncle thought someone had used their big toe – thus the name! Looking forward to it!!

  4. struesel pumpkin pie
    bourbon pecan pie
    hello dollies
    homemade chocolate pie
    any kind of cheesecake
    🙂

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