Derrick Johnson!

Derrick Johnson!


Team of 2
2 Rounds:
While Partner A Runs 200m Partner B
does Max Power Cleans (95/65 #)
Switch
While Partner A Runs 200m Partner B
does Max Front Squats (95/65#)
Switch
While Partner A Runs 200m Partner B
does Max Shoulder 2 OH (95/65#)
Switch
While Partner A Runs 200m Partner B
does Max Front Rack Lunges (95/65#)

Score is total time and reps.

QOD: What was the best Black Friday deal you purchased?