10.17.15 Saturday

5am Crew rocking their shirts!
5am Crew rocking their shirts!

With a partner:
4 Rounds
In 8 minutes
Run 800m together:
then in remaining time AMRAP with a partner one person completes a round at a time:
5 Push Ups
10 Power Cleans (105/85#)
20 Sit Ups

Only complete rounds count. Start each round over, not where you left off.
Score is total # of rounds for all 4 cycles.

Categories: WOD

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