CrossFit Equality – CrossFit
40 Wall Balls (Time)
40 Wall Balls for Time (20/14#)
Ground to Overhead (135/95#)
Lateral Burpee over Bar
5 x 10 Supermans or GHD extension
6:00am CFLite Class
10 Rounds of 1 minute:
3 Push Press (35/25#)
10 Parallette Jumps
with remaining time in the minute:
*Rest 2 Minutes bewteen rounds. Score is number of burpees completed.
QOD: Should Texas be it’s own country?
One Reply to “09.16.14 Tuesday”
Isn’t it already its own state? I support it being its own country, but the whole road system plays a complicated factor in that becoming possible.
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