08.22.15 Saturday

Chris Spealler!
Chris Spealler!

3 person team
150 Wall Balls (20/14#)
150 Power Cleans (115/75#)
100 Toes 2 Bar

1 person works at a time, 2 people rest.
Split the reps up as needed.

QOD: Have you ever met a CrossFit games athlete in person? If so who?

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