STRENGTH:
OHS
5-5-4-4-3-3
WOD:
7min AMRAP
10 Bulgarian Split Squat w/ (2) DBs (25/15#), 5 ea leg
15 KBS (53/35#)
20 DU/60 SU
Rest 2 min
7min AMRAP
10 Single Arm KB Snatch (53/35#) 5 ea side
15 Wall Balls
20 DU/60 SU
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