WOD:
Team of 2 –
For Time:
50 Single Arm KB Push Press (44/35#) Alt every 5 reps
400 M Run
50 Pullups
400 M Run
50 KBS (44/35#)
400 M Run
50 DB or KB Snatch (45/35#)
*EMOM 1 partner does 3 Burpees
*One person works, one person rests, break up any way
QOD: If you could compete in a CrossFit competition with any CrossFit professional athlete in the world, who would it be and why?