05.28.14 Wednesday

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Schulin is that you?
Schulin is that you?

Main – CrossFit

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Gymnastics

6-8 Minute DU Work

Metcon (Time)

21-15-9-6-3 *
Box Jumps (24/20″)
KBS (53/35#)
* 30 DU/ 90 SU between rounds

QOD: If you could vacation anywhere in the world for 2 weeks where would it be?

5 Replies to “05.28.14 Wednesday”

  4. Yes I am new to Crossfit. Looking forward to meeting everyone at CFE 🙂

    Btw I would say Italy as well. It’s amazing

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