05.05.16 Thursday

Throwback Thursday to Team Thrusters Tacos & Tequila for Cinco de Mayo!
Throwback Thursday to Team Thrusters Tacos & Tequila for Cinco de Mayo!
WOD:
Cinco De Mayo
AMRAP 20 Minutes:
5 Box Jumps (24/20)
5 Decline pushups off Box (24/20)
5 Situps
5 Power Cleans (135/95)
5 Front Squats (135/95)
_______________________________________________________________________________________
5:30 PM BootCamp Class

WOD:
Cinco De Mayo
AMRAP 20 Minutes:
5 Box Jumps (24/20)
5 Decline pushups off Box (24/20)
5 Situps
5 Front Squats with DB (35/15)
5 Push Press with DB (35/15)

QOD: What is your favorite beer to drink on Cinco de Mayo?

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