04.18.15 Saturday

Can you guess who's sweat angel this is?
Can you guess who’s sweat angel this is?

Teams of 3
20min AMRAP
Partner A: 300 m Row
Partner B: 4 Shuttle Sprints + 10 Slam Balls (25/20#)
Partner C: Max Burpees

When Partner A is done rowing and Partner B is done with shuttle sprints & slam balls, all partners rotate
Score total # of combined burpees per team.

One Reply to “04.18.15 Saturday”

Comments are closed.

Previous Post:


Next Post: