04.09.16 Saturday

Team of 2:
Partner one completes 1 round while partner two rests. Then they switch and partner two goes while partner 1 is resting,
100m Sprint
5 HR Push Ups
10 Wall Balls (20/14#)
15 Russian KBS (53/44#)
8 rounds each or 16 total for time.

QOD: What do you think about living in a tiny house?

Categories: WOD

Previous Post:


Next Post: