03.25.16 Friday

Posted on by affiliate
Justin B. experiencing how Mommy to be, Lauren B. feels during workouts over the last 9 months!
Justin B. experiencing how Mommy to be, Lauren B. feels during workouts over the last 9 months!

MOBILTY:
Foam Rolling Clinic

WOD:
10 Minute AMRAP:
10 M Bear Crawl
10 Pushups
10 M Broad Jump
10 Situps
10 M Walking Lunges
10 Air Squats
10 M Shuttle Sprint
10 Plank Ups

QOD: What was the weirdest food you’ve ever eaten?

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