03.25.14 Tuesday

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Main – CrossFit

View Public Whiteboard

Overhead Squat (3-3-3-3-3)

Metcon (Time)

CrossFit Open 14.2 – Modified

3-6-9-12-9-6-3
OHS (95/65#)
Chest to Bar Pullups

10 Min Cutoff-add one sec for each rep not completed

After Party

100 Russian Twists (35/25#)

QUESTION OF THE DAY: Dogs or Cats?

3 Replies to “03.25.14 Tuesday”

  1. A dog looks @ you and says “You feed me, you take care of me, you love me. YOU must be a god”.
    A cat looks @ you and says “You feed me, you take care of me, you love me. I must be a god”.

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