03.20.13 Wednesday

STRENGTH:
Snatch Review

WOD:
Modified CrossFit Games Open WOD 13.1
As many reps as possible in 17min
40 Burpees
30 Snatch (65/35#)
30 Burpees
30 Snatch (95/65#)
20 Burpees
30 Snatch (115/95#)
10 Burpees
(165/115#) Snatch as many reps as possible in remaining time

Categories: WOD

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