03.10.14 Monday

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Main – CrossFit

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Power Snatch (3-3-3-3-3)

CrossFit Games Open 14.1 (AMRAP – Reps)

10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#

QUESTION OF THE DAY: What was your biggest improvement on the Hot Bod Challenge?

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