CrossFit

STRENGTH/SKILL
Back Squat (5RM. )
METCON

EMOM 10:
ODD Minutes: 10 Deadlifts (225, 155)
EVEN Minutes: 10 Bar Facing Burpees

Rx+:(12 Reps of each Movement/Same loading)

Fun Fact of the Day

The most times a person has been stung by bees without dying is 2,443.