SUPERBOWL 50
Teams of 3 complete the following:
PANTHERS vs BRONCOS
1st Quarter: 6 min AMRAP
15 Wallballs 20/14 (Pacesetter)
Max HR Pushups
OH Plate hold 45/25
2nd Quarter: 6 min AMRAP
25 situps (Pacesetter)
Max KBS 53/35#
Plank Hold
Halftime: 3 min REST
3rd Quarter: 6 min AMRAP
10 Burpees (Pacesetter)
Max Jumping Lunges (ea leg=1 rep)
Wall sit
4th Quarter: 6 min AMRAP
25 Air Squats (Pacesetter)
Max Double Unders
Static hang on Rig
QOD: Who’s going to win this years Super Bowl?