01.02.16 Saturday

Brady with his Pet Rock!
Brady with his Pet Rock!

“Pet Rock”
Teams of 2. For Time:
Buy In: 1600m Relay row (200m at a time)
40/40 G2OH w/ Plate (45/25#)
30/30 Push Ups
50/50 Med Ball Sit Ups (20/14#)
40/40 Box Jumps (24″/20″)
60/60 Push Press (45/35#)
Cash Out: 1600m Relay Row (200m at a time)

Each team will have one “pet rock”. 45#/35# KB. One person will be doing the work while the other holds the pet rock. The pet rock cannot touch the ground. If it does, both team members do 10 burpees each person before continuing on. You can hold the pet rock by any means necessary as long as it does not touch the ground. You may NOT lay on the floor with the pet rock on top of you and you may NOT sit down on anything while holding it. Pet Rock must be held on the Buy In and Cash Out rows.

QOD: Did you kiss anyone at midnight last night and were they expecting it?

Categories: WOD

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