Elizabeth Farnham – Why I CrossFit!

Elizabeth Farnham – Why I CrossFit!

I CrossFitbecause it pushes me outside my level of comfort as far as trying to lift heavier and trying a new movement. I get a natural high from reaching a new PR or crushing a workout that I was hesitant to do. Like others I CrossFit because I want a firmer body and...
Coach Ginger – Why I CrossFit!

Coach Ginger – Why I CrossFit!

I Crossfit because it challenges me in ways no other sport has. I Crossfit because I love the community which has helped me with my self-esteem. I Crossfit to keep my fitness up, my body healthy & to stay strong for my special needs daughter so I can carry her...
Kellee Webb – Why I CrossFit!

Kellee Webb – Why I CrossFit!

I CrossFit because I enjoy the fact there is always a new challenge, always another potential achievement around every corner. I LOVE the tracking of progress over time and seeing how you improve. It’s changed my focus from what my body looks like to what it can...
Don’t Let Others Affect Your Outlook! – Rob Chen

Don’t Let Others Affect Your Outlook! – Rob Chen

  I found CrossFit Equality through Hugh and Jennifer McCrea who were members at the box. My first impression was how out of shape I was from a strength and cardio perspective.  I still have days where I still wonder if I ever will get the cardio to make the...
Ashley Reynoso – Why I CrossFit!

Ashley Reynoso – Why I CrossFit!

I crossfit because it makes me happy and it makes me feel good about myself. It makes me feel accomplished after finishing a workout that I thought there was no way I would finish. I crossfit because it makes me a better healthier version of myself. But most...