CrossFit Story: Aly Garcia

CrossFit Story: Aly Garcia

It was the fact that my previous box closed for good that brought me to CrossFit Equality. I remember like it was yesterday my first day at CrossFit Equality. It was one of those “Free Community Workout” days, so I decided to go earlier. I already was scheduled to...
Amanda Flores: Dedication = Success

Amanda Flores: Dedication = Success

Some say the early bird gets the worm. In this case, it’s true. Amanda Flores has been waking up excruciatingly early to make it to our first CrossFit class of the day at 5AM. I know what most of you are saying, “I can’t do that” or...