I Turned White! – David White

I Turned White! – David White

I checked a few places out before joining and once I walked into CFE I felt like this gym could be my place of fitness. The welcomeness I received from staff and members was great! My first impression of CFE was a little skeptical at first since I was in a routine...
Barbara N. – Why I CrossFit!

Barbara N. – Why I CrossFit!

CrossFit has taught me to push my limits. I crossfit to feel better about what I am capable of. I CrossFit to have some structure in my workouts. I CrossFit to remind myself to eat better and fuel my body, not just feed it. I CrossFit for mental fortitude.  ...
Alex Mattey – Why I CrossFit!

Alex Mattey – Why I CrossFit!

I had tried a couple of free CrossFit classes throughout the years, but never actually joined a box and decided to continue my gym routines. Later on, my husband joined his second CrossFit box and I cheered him on through the 2016 Open workouts. I saw how motivated...
I’ve Lost Over 20 Pounds! – Patrick Lukingbeal

I’ve Lost Over 20 Pounds! – Patrick Lukingbeal

As someone who never regularly worked out or was involved in athletics, I was intimated when I set my sights on finding a regular workout routine.  I had just finished a grueling three years in a PhD program at the University of Houston, and I wanted to challenge...